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When someone crosses their arms, they’re defensive. When someone avoids eye contact, they’re uncomfortable.

These are the ABCs of body language.

Yet, digging deeper isn’t always a walk in the park. The human psyche is like a labyrinth, needing extra effort to decode those subtle signs that reveal a judgmental personality.

According to psychologists, though, there are 8 body language signs to look out for. And I’m about to share them with you in this article.

1) Crossed arms

Crossed arms can be as revealing as a confession in a courtroom.

This seemingly innocent gesture is often a dead giveaway of a judgmental mindset.

It’s like an invisible wall, keeping the world at bay, while they form their opinions and pass their judgments.

The act of crossing one’s arms is a subconscious way of expressing discomfort or disagreement.

It’s a clear sign that they’re not entirely open to what you’re saying or doing.

If ever you see someone with crossed arms while you’re speaking, it might just mean they’re sizing you up, making judgments, and not necessarily agreeing with your point of view.

Intriguing, isn’t it?

2) Lack of eye contact

Let me share a personal anecdote with you. A while back, I had a colleague who rarely made eye contact when we spoke.

At first, I brushed it off, thinking he was just shy or introverted.

However, over time, I noticed his lack of eye contact was selective. He would avoid my gaze whenever the topic was controversial or when he disagreed with my views.

As it turns out, avoiding eye contact is a common trait among judgmental people. It’s a subtle way of expressing disapproval or disagreement without voicing it out loud.

If you’re talking to someone who consistently avoids your gaze during certain discussions, they might just be silently passing judgment on your thoughts and opinions. Who knew eyes could speak volumes, right?

3) Overuse of negative facial expressions

The human face is capable of producing over 10,000 unique expressions. Judgmental people tend to overuse a select few — the negative ones.

Disapproving shakes of the head, scowls, furrowed brows; all these are telltale signs of a critical mindset.

These individuals often communicate their judgments non-verbally, making their disapproval known through their expressions.

When someone frequently flashes negative facial expressions during conversations, it’s a good bet they’re more judgemental than they might let on.

It’s a silent language that speaks louder than words.

4) Quick to turn away

Turning away from someone while they’re still speaking is considered rude, right? It’s also a subtle body language sign of a deeply judgmental person.

When people are quick to turn their bodies away from you during a conversation, it often means they’ve already formed an opinion and aren’t interested in hearing more.

Judgmental individuals often dismiss others too quickly, and this physical sign is an unmistakable reflection of their mental state.

They’re simply shutting you out, signifying a lack of interest or respect for your viewpoint.

Keep an eye out for those who are swift to turn away – they might be revealing more about their mindset than they realize.

5) The subtle smirk

Have you ever spoken to someone who smirks while you’re sharing your thoughts or ideas? I have, and let me tell you, it can feel unsettling.

A subtle smirk often indicates that the person doesn’t take your words seriously or they think they know better. It’s a silent way of saying, “I’ve judged this already and I’m not impressed”.

For judgmental people, a smirk is a go-to facial expression. It allows them to express their critical thoughts without uttering a single word.

Next time I see a smirk while I’m speaking, I’ll know it’s likely a sign of a judgmental mindset. And now, so will you.

6) Excessive nodding

Nodding usually signifies agreement, right? Well, not always. In some cases, excessive nodding can also be a subtle sign of a judgmental person.

Bear with me here. When someone is nodding too frequently, it can mean they’re not really listening to understand, but rather to respond.

They’ve already formed their judgments and are just waiting for their turn to express them.

Whenever you’re in a conversation and notice an abundance of nods, it might not be the agreement you initially thought it was.

It could very well be a sign that they’re already passing judgment. A fascinating twist, isn’t it?

7) Pointed body language

Pointed body language, like literally pointing a finger, is another telltale sign of a judgmental person.

Pointing at someone is a strong gesture, often used to assert dominance or superiority. Judgmental people tend to use this body language to emphasize their opinions or to discredit others’.

This seemingly harmless gesture can actually be a silent verdict, a clear sign of passing judgment.

If you find someone frequently pointing during conversations, chances are they’re not just emphasizing their point, they’re also judging yours.

A subtle, yet powerful sign indeed.

8) Frequent interruptions

The most critical sign of a judgmental person? Frequent interruptions.

Interrupting someone mid-sentence is much more than just impoliteness.

It’s a clear indication that the person values their own opinions and judgments more than listening to what you have to say.

In the world of body language, it’s the loudest proclamation of a judgmental mindset.

If you’re consistently cut off by someone before you can finish your thoughts, it’s not just bad manners. It’s a red flag waving in the wind, signalling their judgmental nature.

Understanding, not judging

If you have journeyed with me this far, you may have realized that judgmental people can be challenging to deal with. Understanding their body language could be your first step towards better interactions.

Remember, it’s not about labeling people as judgmental and distancing ourselves from them.

Instead, it’s about recognizing these signs and understanding the need for empathy.

Judgmental people often don’t mean to be the way they are.

It’s a subconscious defense mechanism that protects them from the world’s complexities.

As psychologist Carl Rogers once said, “The curious paradox is that when I accept myself just as I am, then I can change.”

This applies to dealing with judgmental people too.

When we accept them as they are, understand their body language cues, and respond with empathy, we start a ripple of change – in them, in ourselves and in our relationships.

And who knows? This understanding might just turn a judgmental person into a more accepting one.

A thought worth pondering over, isn’t it?

The post 8 subtle body language signs of a deeply judgemental person, says a psychologist appeared first on Small Business Bonfire.

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