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There’s a stark contrast between those who achieve real success and those who don’t.

This difference often lies in their daily habits. People who never attain true success typically engage in certain behaviors that are detrimental to their progress.

It’s not just me saying this, psychology backs it up too. Daily habits can make or break your journey to success.

In this piece, we’re going to shed light on 9 such habits that could be holding you back from achieving your full potential.

Let’s dive in and learn what not to do if you aim for real success.

1) Procrastinating

Procrastination, we’ve all done it. It’s a common habit, but it’s a major roadblock to achieving real success.

Psychology tells us that people who routinely put off tasks are less likely to reach their goals. It’s a form of self-sabotage.

Simply put, procrastination is the act of delaying important tasks, often in favor of doing something that is more enjoyable or requires less effort. But here’s the catch – the longer you delay these tasks, the more daunting they become.

The successful people, they tackle their tasks head-on. They understand that progress, no matter how small, is still progress. They don’t wait for the ‘perfect moment’, they create it.

If you find yourself consistently pushing tasks to ‘later’, you might be holding yourself back from achieving big things. It’s a tough habit to break, but absolutely necessary if you’re aiming for real success. So stop waiting and start doing. Remember, time waits for no one.

2) Neglecting self-care

I learned this one the hard way. For years, I worked non-stop, thinking that the harder I pushed myself, the closer I’d get to success. Spoiler alert: I was wrong.

Neglecting self-care is a dangerous habit that many of us fall into. We think we’re being diligent, dedicated, but in reality, we’re just burning out.

Psychology confirms this. Studies have shown that people who don’t take care of their physical and mental health are less likely to achieve their goals. They’re more prone to stress, anxiety, and even depression.

I remember days when I was so focused on work that I forgot to eat, didn’t get enough sleep, and skipped my workouts. The result? My productivity plummeted. My creativity dried up. My motivation dwindled.

That’s when I realized that self-care isn’t an indulgence; it’s a necessity for success. Now, I make sure to eat healthily, exercise regularly, and get plenty of sleep – and trust me, it has made a world of difference in my level of success.

If you’re neglecting your self-care in the name of ‘hard work’, it’s time to rethink your strategy. Remember, you can’t pour from an empty cup.

3) Fearing failure

Did you know that J.K. Rowling, the author of the Harry Potter series, was rejected by 12 different publishers before finally getting her book published? Today, she’s one of the most successful authors in the world.

Fearing failure is a habit that stops many from achieving real success. It stops us from taking risks and stepping out of our comfort zone. But here’s the thing – failure isn’t a dead end, it’s a stepping stone to success.

Those who achieve real success understand that failing is part of the process. Each failure is a lesson, an opportunity to learn and improve. Instead of fearing failure, they embrace it and use it as a tool to guide their future actions.

If you’re letting the fear of failure stop you from chasing your dreams, it’s time to change your perspective. Remember, every successful person you admire has failed at some point. It’s not about never failing, but about never giving up.

4) Lacking a clear vision

Success isn’t a random event. It’s the result of clear goals and a strong vision.

People who lack a clear vision often find themselves stuck in a cycle of unproductiveness. They may be busy, but without a clear direction, they’re essentially running on a treadmill – lots of activity, but no progress.

Psychology tells us that having a clear vision is not just about knowing what you want, it’s also about understanding why you want it. This ‘why’ is what fuels your motivation and keeps you going when times get tough.

Successful people know where they want to go and why they want to get there. They set specific, measurable, achievable, relevant, and time-bound goals – SMART goals – that align with their vision.

If you’re feeling lost or stuck, take some time to clarify your vision. Figure out what success looks like for you and why it matters. Then set your goals and start working towards them.

5) Being resistant to change

Change is a constant in life. But for some, the idea of change can be intimidating.

People who are resistant to change often find themselves stuck in their comfort zones. They prefer the status quo, even if it’s not serving them well. This resistance can prevent personal growth and hinder the path to success.

Psychology tells us that our brains are wired to resist change because it perceives it as a threat. But, those who achieve real success understand that change is inevitable and often necessary for growth.

Instead of resisting change, successful people embrace it. They see change as an opportunity to learn, adapt and evolve. They’re flexible in their approaches and aren’t afraid to pivot when necessary.

If you’re resistant to change, it might be time to shift your mindset. Remember, the only way to make progress is to move forward, and sometimes that involves making changes. It’s not always easy, but it’s often necessary for real success.

6) Neglecting relationships

Success is not a solitary journey. It’s about connections, about the relationships we build along the way.

There are people who, in their pursuit of success, neglect their relationships. They’re so focused on their goals that they forget about the people around them.

Psychology tells us that our relationships play a crucial role in our overall well-being and success. Our connections can provide support during tough times, help us celebrate our victories, and offer perspectives that we might have missed.

In my own journey, I’ve realized that success feels empty without loved ones to share it with. The moments of joy, the victories, they feel more meaningful when shared.

If you’re neglecting your relationships in your quest for success, it’s time to reevaluate. Remember, success isn’t just about what you achieve, it’s also about who you have by your side to share it with. Take time to nurture your relationships; they are the true measure of success.

7) Overthinking everything

I’ve spent countless nights agonizing over decisions, replaying conversations in my head, and worrying about the future. This habit of overthinking didn’t just rob me of sleep, it also robbed me of opportunities.

Overthinking is a common but harmful habit. It creates a loop of excessive thinking that leads to analysis paralysis – being so caught up in details that you fail to take action.

Psychology tells us that overthinkers are more prone to stress, anxiety, and depression. It can also lead to poor decision-making and hinder productivity.

I had to learn to trust my instincts more and let go of the need for perfection. It wasn’t easy, but it was necessary for my growth and success.

If you find yourself constantly second-guessing your decisions or worrying about every little detail, try to break the cycle. Remember, it’s better to make a decision and take action than to remain stuck in the cycle of overthinking. You’ll learn more from doing than thinking.

8) Failing to learn from mistakes

Mistakes are a part of life. We all make them. But the real problem arises when we fail to learn from them.

People who don’t learn from their mistakes are doomed to repeat them. It’s a habit that can stall progress and prevent success.

Psychology tells us that our ability to learn from our mistakes is a crucial aspect of personal development and growth. It’s about adopting a growth mindset, where challenges are seen as opportunities to learn and improve.

Successful people don’t just acknowledge their mistakes, they analyze them, learn from them, and use these lessons to improve their strategies.

If you’re repeating the same mistakes, it’s time to take a step back and analyze why. Remember, mistakes aren’t failures, they’re lessons. Every mistake you make is another step forward on your path to success.

9) Not believing in oneself

Belief in oneself is the cornerstone of success. Without it, every challenge becomes insurmountable, every failure a dead end.

People who lack self-belief often limit their own potential. They doubt their abilities and sell themselves short. It’s a habit that stops them from achieving their true potential.

Psychology tells us that self-belief is a key factor in achieving success. It’s what fuels our motivation, drives our persistence, and helps us overcome obstacles.

Successful people believe in their abilities, their potential, and their journey. They understand that success is not a straight road, but they believe in their capacity to navigate it.

If you’re struggling with self-belief, it’s time to change the narrative. Remember, you are capable, you are deserving, and you have the potential to achieve great things. Believe in yourself; it’s the first step to real success.

The post 9 daily habits of people who will never achieve real success, according to psychology appeared first on Small Business Bonfire.

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